Energizing Yin Yoga

Join Holly for a morning of deep rejuvenation through Yin, Reiki, and Sound. You’ll be guided through an uplifting series of yin postures — held for 3-5 minutes each — while enjoying the healing frequencies of sound + song with optional hands-on reiki to bring vitality to your body, mind, and energy. Together, these healing traditions create a powerful combination to shake up stuck tension, release and reorganize energy for greater physical, mental and emotional health. You’ll leave feeling lighter, more peaceful, and centered. All are welcome, as you are, no prior experience necessary. 

@ The Vibe Collective