At Blend603!
82 Fleet St Portsmouth NH 03801
Fluid Flow: Yogic Dance
Fluid Flow: Yogic Dance
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Fluid Flow is a weekly free flowing yogic dance class & workshop open to all folks with any level of movement experience who want to connect to their bodies through joy, playfulness, and dance. This 60 minute movement experience will start with grounding and connecting to your body through breath, meditation and gentle fluid movements inspired by yoga & Taichi. The free movement expression will grow and flow from there along to tribal, house, jungle, and other hip-shaking music that will set the pace, rhythm, and mood of the evening. You will be led through various “choreography” with opportunity to improv throughout, always listening to and honoring the way your body wants to express in the space. This is a chance to create freedom, wildness, fun, and presence in your body and life in a safe & supportive community space geared toward holistic connection to self. We’re getting witchy this winter and dancing into the experience of our divine worth through freedom flow.
**CLASS-PACK: Buy 5 classes and save! Discount automatically applied at checkout
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At Blend603!
82 Fleet st portsmouth nh 03801